Join Cindy Blechman for an hour of learning the art of mindfulness. She will chat with you, do- refreshing and relaxing activities with you , and give you tools you can take away with you. Cindy works as a Regional Sales Coordinator/Recruiter with Aflac, a very demanding and stressful much like our careers, but with skills she gained in her...
Courageous Conversations: Coping and Coronavirus
Dr. Mitcham discusses mindfulness and self-care in a seminar focused on the unique stresses and challenges that judges experience. Download Powerpoint